Sleep Better. Live Better.
We help you understand and overcome sleep problems with integrative, sustainable strategies—designed around your lifestyle and biology.
Common Conditions We Treat
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Insomnia
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Trouble falling or staying asleep
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Poor sleep quality
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Restless legs or night-time anxiety
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Sleep apnea (diagnosed or suspected)
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Circadian rhythm issues
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Post-viral sleep disturbances
📍 Located in Malvern East, we provide care to patients across Caulfield, Carnegie, Ashburton, & Glen Iris.
Fixing Sleep Starts with Understanding the Cause
Our process includes:
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Sleep history and symptom tracking
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Medication review
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Lifestyle & screen exposure audit
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Stress, cortisol, and nervous system support
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Melatonin and supplement assessment (if needed)
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CBT-I & behavioural strategies
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Coordinated care for sleep apnea or complex cases
We don’t just treat insomnia. We help reset your body’s natural sleep rhythm and address the triggers behind it.
Why Choose Malvern East Medical?
💤 Deep experience in chronic sleep dysfunction
🧠 Whole-body, whole-mind approach
🗣️ Time to listen
💻 Offering telehealth flexibility
📍 Trusted sleep support in Malvern East
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FAQ
Do I need a sleep study first?
Not necessarily. We’ll assess and advise if one is needed.
Can you help if I’m already using melatonin or sleeping pills?
Yes, we’ll review what’s working, what’s not, and provide a sustainable plan.
Do you work with psychologists or sleep specialists?
Yes, we refer and collaborate as needed for comprehensive care.
It’s time to sleep better — and feel better.
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Book Online or Contact Us to work together to restore healthy rest.
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